Stark Ternat Brazilian Jiu Jitsu.
STARK Ternat
Brazilian Jiu-Jitsu
Gi & No-Gi
We make people great at jiu-jitsu.
It doesn't matter if you're brand new to the sport or already serious about training. At Stark Ternat we use a scientific way of training that's both fun and lets you learn twice as fast.
- We offer free intro days for total beginners.
- Our 4-week beginners bootcamp to master the basics.
- Classes ranging from beginner to advanced.
- Equal focus on Gi and No-Gi.
Gi BJJ Classes
BJJ Beginner's Class
No Gi BJJ Classes
Youth BJJ Classes
As featured in HLN.
Our co-founder and Gi coach Dario Provost was just featured by Het Laatste Nieuws after climbing to #1 in the world in his Brazilian jiu-jitsu category — purple belt, under 70kg, 30+ division.
Pan-American champion, Milan Open winner, and the guy you'll meet on the mat in Ternat.
Scientific, game-based approach
We train almost entirely by playing skill-building games against resisting partners.
- Learn 2x faster than with traditional methods.
- Short, focused 60–75 minute sessions with zero wasted time.
- One of the only gyms in the Benelux training exclusively with the Ecological approach (with games).
- We've worked directly with Professor Rob Gray and pioneer Greg Souders to master the method.
Monthly community events
From business-suit fight nights to quizzes to pole-dancing classes — our monthly community events run out of our Ghent location and are open to every Stark member.
Our favorite is the quarterly in-house tournament: a fun, safe way to test what you're learning before stepping onto a real competition mat. Always optional.
Clean, premium, fixed-mat gym.
- Permanent fixed mats — no rolling them out before class.
- Mopped and disinfected after every class.
- Premium interior with fresh showers.
- A space you'll actually want to spend time in.
Share the mat with champions.
We've produced world, European, and Pan-American champions across belts, ages, and genders. These are the people on the mat with you, raising the bar every day.
